Nothing should hold you back from doing the activities you love.
DailyDurability was created to get you strong and limber. It was built to help you bounce back quickly if you tweak something in the gym or at home; or avoid injuries altogether.
Who can spend the time on another class?
Who wants to spend money on personalized training?
The realities of modern life prevent us from spending the time we want toward exercise and our health.
DailyDurability is designed to take the guesswork out of your exercise program and can adapt as your fitness goals change.
Imagine a program that made it easy to start, and build momentum over time, focusing on aspects of your fitness that are often overlooked.
DailyDurability provides a personalized selection of daily movements that can target aspects of Strength, Mobility, or Balance to best match your fitness goals.
Each exercise is developed with both efficacy and safety in mind to create a compact workout that is new, fun, and will enhance your Durability.
Full-body, multi-modal exercises
15 minutes in total
No more scrolling or guesswork
Workouts created by a PT
Personalized, and varied
Track your progress
DailyDurability’s service is not physical therapy and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. DailyDurability is a guided supplemental strength and mobility platform for active individuals offering comprehensive movement to optimize function, enhance durability, and promote wellness. Participating in this program may involve physical activity that could potentially result in injury or harm. While our intent is to make you as healthy as possible, by participating, you assume all risks and liabilities associated with the DailyDurability program. By signing up for DailyDurability, you agree to our Terms of Service.
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