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Prevent injury.
Build Resilience.
Strength, Mobility, Balance.

Personalized programs updated daily
Created by a Doctor of Physical Therapy

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Just $8.99 per month (Save 26% with annual subscription)
Personalized Plans

We will design DailyDrops, specific and targeted towards your goals.

Time-Saving

On-demand workouts, completed in just 15 minutes.

Injury Prevention

Invest in your wellness to live an active and pain-free life.

Personalized Plans

Receive customized DailyDrops targeted towards your individual needs and goals.

Time-Saving

On-demand workouts, completed in just 15 minutes.

Injury Prevention

Invest in your wellness to live an active and pain-free life.

Don’t let your injury history
dictate your future
Expert Design

Programming designed by a Doctor of Physical Therapy with 20 years treating patients (he also doubles as a weekend warrior dad).

Consistent Results

Simple routines with varied intensities that you can perform anywhere with consistent results.​

Full-Body Focus

Train full-body movements that prepare you for the rigors of an active life.​

LEARN MORE

Mark Bouma | Co-Founder and PT

Expert Design

Programming designed by a Doctor of Physical Therapy with 20 years treating patients, and doubles as a weekend warrior dad.

Consistent Results

Simple routines with varied intensities that you can perform anywhere with consistent results.

Full-Body Focus

Train full-body movements that prepare you for the rigors of an active life.

LEARN MORE
Reviews
"DailyDurability has been exactly what I needed, an exercise program that is easy to use, flexible, and very well thought out. The exercises are personalized to me to build both strength and flexibility."
Neil
Neil50 - Skiing/Hiking
"Training for my triathlons takes a lot of time, which leaves me little time to focus on other aspects of my fitness. The exercises in DailyDurability target multiple things in one and save me a ton of time!"
Laura
Laura43 (Triathlete)
"Pure mobility training kinda bums me out. DailyDurability gives me a mix of exercises, so I actually enjoy working on what I used to avoid."
Jeff
Jeff40 - Basketball
Reviews
"Training for my triathlons takes a lot of time, which leaves me little time to focus on other aspects of my fitness. The exercises in DailyDurability target multiple things in one and save me a ton of time!"
Laura, 43
Triathlete
"Pure mobility training kinda bums me out, but I have to do something now that I've started battling injuries at my age. DailyDurability gives me a mix of exercises, so I actually enjoy working on what I used to avoid."
Jeff, 40
Basketball
"DailyDurability has been exactly what I needed, an exercise program that is easy to use, flexible, and very well thought out. The exercises are personalized to me to build both strength and flexibility."
Neil, 50
Skiing/Hiking
Feel Better In
Your Body Today

It's time to start focusing on what matters most. Take the first step toward building a strong and injury-free future!

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DailyDurability’s service is not physical therapy and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. DailyDurability is a guided supplemental strength and mobility platform for active individuals offering comprehensive movement to optimize function, enhance durability, and promote wellness. Participating in this program may involve physical activity that could potentially result in injury or harm. While our intent is to make you as healthy as possible, by participating, you assume all risks and liabilities associated with the DailyDurability program. By signing up for DailyDurability, you agree to our Terms of Service.

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