Prevent injury.
Build Resilience.
Strength, Mobility, Balance.

Personalized programs updated daily
Created by a Doctor of Physical Therapy

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Just $8.99 per month
(Save 26% with annual subscription)
Personalized Plans

Receive customized DailyDrops targeted towards your individual needs and goals.

Time-Saving

On-demand workouts, completed in just 15 minutes.

Injury Prevention

Invest in your wellness to live an active and pain-free life.

Meet the Founders

College teammates turned co-founders, Greg and Mark created DailyDurability to help people stay active and strong as they age.

Mark, a Doctor of Physical Therapy and former Certified Strength and Conditioning Specialist (CSCS), designed the program based on over 20 years of experience in physical therapy, injury prevention, and performance training. His expertise ensures that every aspect of DailyDurability is grounded in science and built for long-term resilience.

Greg brings a background in technology and digital development. His background helping organizations deliver seamless digital experiences shapes the DailyDurability product design.

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Mark Bouma | Co-Founder and PT

Greg Ricker | Co-Founder

Meet the Founders

College teammates turned co-founders, Greg and Mark created DailyDurability to help people stay active and strong as they age.

Mark, a Doctor of Physical Therapy and former Certified Strength and Conditioning Specialist (CSCS), designed the program based on over 20 years of experience in physical therapy, injury prevention, and performance training. His expertise ensures that every aspect of DailyDurability is grounded in science and built for long-term resilience.

Mark Bouma | Co-Founder and PT

Greg brings a background in technology and digital development. His background helping organizations deliver seamless digital experiences shapes the DailyDurability product design.

Greg Ricker | Co-Founder

LEARN MORE
Reviews
"DailyDurability has been exactly what I needed, an exercise program that is easy to use, flexible, and very well thought out. The exercises are personalized to me to build both strength and flexibility."
Neil
Neil50 - Skiing/Hiking
"Training for my triathlons takes a lot of time, which leaves me little time to focus on other aspects of my fitness. The exercises in DailyDurability target multiple things in one and save me a ton of time!"
Laura
Laura43 (Triathlete)
"Pure mobility training kinda bums me out. DailyDurability gives me a mix of exercises, so I actually enjoy working on what I used to avoid."
Jeff
Jeff40 - Basketball
Reviews
"DailyDurability has been exactly what I needed, an exercise program that is easy to use, flexible, and very well thought out. The exercises are personalized to me to build both strength and flexibility."
Neil
Neil50 - Skiing/Hiking
"Training for my triathlons takes a lot of time, which leaves me little time to focus on other aspects of my fitness. The exercises in DailyDurability target multiple things in one and save me a ton of time!"
Laura
Laura43 (Triathlete)
"Pure mobility training kinda bums me out. DailyDurability gives me a mix of exercises, so I actually enjoy working on what I used to avoid."
Jeff
Jeff40 - Basketball
Reviews
"Training for my triathlons takes a lot of time, which leaves me little time to focus on other aspects of my fitness. The exercises in DailyDurability target multiple things in one and save me a ton of time!"
Laura, 43
Triathlete
"Pure mobility training kinda bums me out, but I have to do something now that I've started battling injuries at my age. DailyDurability gives me a mix of exercises, so I actually enjoy working on what I used to avoid."
Jeff, 40
Basketball
"DailyDurability has been exactly what I needed, an exercise program that is easy to use, flexible, and very well thought out. The exercises are personalized to me to build both strength and flexibility."
Neil, 50
Skiing/Hiking
Move Better. Feel Better.
Today.

It's time to start focusing on what matters most. Take the first step toward building a strong and injury-free future!

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DailyDurability’s service is not physical therapy and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. DailyDurability is a guided supplemental strength and mobility platform for active individuals offering comprehensive movement to optimize function, enhance durability, and promote wellness. Participating in this program may involve physical activity that could potentially result in injury or harm. While our intent is to make you as healthy as possible, by participating, you assume all risks and liabilities associated with the DailyDurability program. By signing up for DailyDurability, you agree to our Terms of Service.

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